Wal-nots? F-duh, US-duh and other unhealthy alphabet soup...

Walnuts are Drugs Says FDA
It is heartening that people are trying to get back to whole food - food that energizes and builds your systems and fuels you for good works. It is also obvious that we must work at this individually, locally and with a discerning attitude.

I spotted a saying yesterday:

Real eyes
realize
real lies

It is time to stop looking to (or if you are already working toward self-sufficiency, allowing)the administration of this country to tell free citizens what or what not to do. I don't mean traffic signals or fraudulent contracts - there certainly is a place for building infrastructure and judging acts that violate civil liberties (with appropriate due process, not via an agency designed to skirt the people's voice in lawmaking). But the public servants of the U.S. government (the government being the people) are so desperate to be indispensable they entrench themselves in areas that should be left to each individual, family and community. If I wish to obtain and eat a walnut, or even gather and sell them then I should have the freedom to do so. If I do not do my research then yes I might become ill or I might be creating an opportunity for some other easily led soul to become ill. I will suffer the natural consequences either way. Is it easier to pay a behemoth administration do the research and caution me - probably - but if I give up my responsibility I also give up my freedom and leave my future to the agenda, which may or may not be in my best interest, or others. The odds for a meaningful and fulfilling existence are better if I take care of myself, if my family makes it's own food choices and if my local community reaches out face to face with those who cannot do these things for themselves. We must strive, through research, education and our own hands-on experience to cultivate real eyes so we can think and act for ourselves. Easier said than done? Sure. Are we up to the task? More than we know. Worth it? Definitely.

Isn't water a miracle?

One of my favorite chores is watering. Not only is it sheer pleasure on an August day in the south but there is something so satisfying about providing the animals with clean, clear drinking vessels. They know it too. As soon as it is filled, the chickens flock to their trough, dipping their beaks and raising their feathered heads to throw back the cool drops. Even when the dogs have more than half a bowl I rinse and refresh it - I know the treat fresh water is in my glass and I'm sure they prefer it fresh also. A shower is better than morning coffee to me and cleaning is so much easier when water can wash away the impurities. I'm afraid we take it for granted because I know there are many on this earth who struggle for clean water. Water is life!

Weeds

At a conference I once heard, "A weed is just a plant in a place someone doesn't want it to be." I have yet to try cooking up some dandelion greens but I am currently battling a garden plot that really weeded up while we were away for awhile. There is so much time to think while you are weeding by hand. The sermon last Sunday meditated on the lesson about what kind of ground we are - what seeds planted within us will do. Will they be scorched on barren ground? Will they have trouble rooting in rocky soil? Will they get choked out by thorns (weeds?) or will they flourish in fertile depths? Of course the more you as nurturer are prepared - by yourself, by others, by a higher power - the more likely the latter will occur. It definitely takes some work to ensure personal growth. Yes, sometimes a seed simply falls and finds the right purchase. You've had that surprise cucumber or melon plant next to the compost. Generally though, fruit-bearing plants require some tending. I dreaded digging into that overgrown plot but what do you know? The weeds had spread but much of the ground cover led to central roots. When I found the root and pulled, much more ground was exposed than I had imagined. Where I was sure I saw thousands of weeds there were only hundreds. In the same way something we dread can be daunting but once we delve in and attempt to find the root of the problem, much more is solved than we had imagined. Whether we find a positive use for the weeds in our lives or discern the root and remove them by it, addressing weeds will create a more fruitful life.